Saturday 25th May 2019

starting at 11.00am from the Middle Walkway, North Promenade, Blackpool FY1 2JQ.
  • Race Info
  • Race HQ
  • Entry
  • Awards & Prizes
  • Runners Info
<
>
ABOUT THE RUN
A fast but undulating course around the coastal front of Blackpool. Its a little cracker with a few tough inclines to get the heart rate going and build up some stamina. The event is suitable for all types of runner, fast and slow, young and old. As always a warm FCR welcome awaits you.
Registration is open for you to collect your race pack on race morning from 8.30am.

Location
The registration marquees are located on the Middle Walkway (adjacent to the main promenade road), opposite the Hilton Hotel. The postcode is FY1 2JQ.
What you need
When you come to collect your race pack we advise you bring with you a copy of your entry confirmation, either on paper, or on your phone. Don't worry if you don't, as long as you are on the confirmation list, everything will be fine. All the race packs are in alphabetical order.
What is in the race pack
In your envelope you will find your bib number and safety pins, to attach it securely to the front of your running top. The timing chip tags are already attached to your number, so do not remove, cover, fold or tear it.
Entry into the event is open to everyone of all abilities as long as you are aged over 17 on the day of the race. Online entry is the quickest method and we do not charge a transaction or handling fee for debit/credit cards.

The entry fee is £15 for UKA/ARC Club Members and £17 if you do not run for a club.
There may be entries available on the day (don't risk it though), and these will be charged £5 extra.
Postal entries will not be accepted.
AWARDS & PRIZES
All runners receive a commemorative medal at the finish line, along with drinks and snacks to help you recover from your run. Individual race winners are awarded prizes in the following categories:

• First 3 Male winners in the race
• First 3 Lady winners in the race
• First Male Veteran over 40/45/50/55/60/65/70+
• First Lady Veteran over 35/40/45/50/55/60/65+

The awards presentation will take place at approximately 12.30pm at the registration area. Please ensure you are around to collect your prize as we cannot post them after the event. 
REGISTRATION
Your running number needs to be collected from the Race Makers on the day from the race venue. Registration opens at 8.30am. Please bring your email confirmation or payment receipt with you when collecting your race pack (which includes pins to attach your running number to the front of your running top) to ensure a swift collection process. You should arrive in plenty of time to avoid queues. There is an enquiry desk if you have any problems or questions about the event.

RACE VENUE
The race venue is located on the Middle Walkway between North Pier and Gynn Square opposite the Hilton and Imperial Hotels.The registration area is open from 8.30am. There are signed directions to the registration. There are also toilets installed here for use by runners. Baggage storage is also located within the Registration area. Items are left entirely at owners risk and is not manned by race staff during the event. CLICK HERE FOR VENUE MAP.

HOW TO GET TO THE RACE
Car: From North and South use M55 to the end. Follow signs to Blackpool Tower. When passing the Tower on your right continue North along the Promenade for 1 mile. Train: Use Blackpool North Station. When leaving turn right along Dickson Road and the hotel is half mile on left. Bus: Promenade Service from Central area is number 1.

CAR PARKING
There are car parks throughout the town. CLICK HERE FOR CAR PARK INFORMATION.

RACE DAY ITSELF
Arrive in plenty of time to allow you to park; collect your running number; get changed and visit the toilet etc. Just before the start the toilets become busy so plan your visit carefully. When you have your running number, fill in the medical information section on the back. Be careful not to damage or lose your number, as replacements will not be issued. If there is a risk of you blacking out during the race (for example if you suffer from fits), put a red cross on the front of your number. Pin your number on your FRONT without folding or covering it - it needs to be seen by the Race Makers. Do not pass your running number on to anybody else without first notifying registration - this is to ensure the results are correct and for obvious safety, insurance and medical reasons. When you are happy that you are ready to run, make your way to the start area. The start location is clearly marked by the inflatable archway. Line up behind the start line, where there will be a few safety announcements before the race starts at 11.00am sharp. The route you are running on is open to the public so be aware of pedestrians and cyclists. We advise that you do not wear iPods or similar devices whilst running. You may not hear stewards or indeed fellow runners if they need help! At the finish you will be awarded with your runners medal. Water will be available along with medics, should they be required.

WATER STATIONS & COURSE AID
Water stations are located on the route. Bottled water is available to all runners. The bottle cap will be removed before being passed to you. The station will be clearly signed. Please try and drop your bottles as soon as possible so we don’t litter the course too much. It also helps the crew at the stations to pick the bottles up quicker. A water station is also located at the finish area. Medics are available throughout the course on bikes and at the finish. If you get into any difficulties on the course you should alert a steward or medic who will be able to help you.

DROPPING OUT, SLOWER RUNNERS & WALKING
If you have to drop out for any reason, and you cannot make your own way back to the race venue to collect your belongings, then make your situation known to a course steward or a member of the medic crew. Arrangements will be made to pick you up and bring you back. Priority will be made in cases of injury or illness. If you are very slow, but are determined to finish, on-course facilities may become less available. Our team at the rear of the field will endeavour to give you support and advice. At some point, perhaps through tiredness, cramp, blisters, etc, you may be forced to walk. If this happens you must move as far to the left hand side as possible to allow runners to overtake.

WHAT IF I AM ILL OR INJURED
You must be fit and well to compete in the event. Severe exertion during or soon after any illness is extremely dangerous. Do not take any chances with your health. If you find yourself in this situation you must withdraw. But do not despair! Email us at least 7 days before the race and we can defer your entry to the following year for free so you do not lose your entry fee.